+Aerobics is a form of [Exercise](/wiki/exercise) that combines rhythmic movement with stretching and strength routines, often performed to music. It aims to enhance all elements of [Fitness](/wiki/fitness), including cardiovascular health, flexibility, and muscle strength.
+## See also
+- [Cardio](/wiki/cardio)
+- [Dance](/wiki/dance)
+- [Yoga](/wiki/yoga)
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