+Art Therapy is a form of [Psychotherapy](/wiki/psychotherapy) that uses creative expression as a means of [Healing](/wiki/healing) and personal growth. It invites individuals to explore emotions and reduce stress through various art mediums, fostering self-discovery beyond words.
+## See also
+- [Therapy](/wiki/therapy)
+- [Creativity](/wiki/creativity)
+- [Mental Health](/wiki/mental_health)
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