+B9, also known as [Folate](/wiki/Folate), is an essential [Vitamin](/wiki/Vitamin) vital for cell growth and DNA synthesis. Found naturally in leafy greens and legumes, it plays a key role in brain health and preventing birth defects.
+## See also
+- [Nutrition](/wiki/Nutrition)
+- [Health](/wiki/Health)
+- [DNA](/wiki/DNA)
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