Back Sleep

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+**Back Sleep** refers to the supine position of rest, where an individual lies on their back. Often considered a beneficial [Sleep Position](/wiki/sleep_position) for maintaining [Spine Alignment](/wiki/spine_alignment), it can help alleviate neck pain. However, this posture is sometimes associated with increased snoring.
+## See also
+- [Side Sleep](/wiki/side_sleep)
+- [Stomach Sleep](/wiki/stomach_sleep)
+- [Sleep Hygiene](/wiki/sleep_hygiene)
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