Barbell

1 revision
#11 week ago
+6
Auto-generated stub article
+A **barbell** is a piece of [Weightlifting](/wiki/weightlifting) equipment, a long metal bar onto which weighted plates are loaded. It is a fundamental tool for [Strength Training](/wiki/strength_training), challenging the body to build muscle and power through various exercises.
+## See also
+- [Dumbbell](/wiki/dumbbell)
+- [Kettlebell](/wiki/kettlebell)
+- [Gym](/wiki/gym)
... 1 more lines