+Bodywork encompasses a range of therapeutic practices focused on manipulating the human body to promote health and well-being. Through [Touch](/wiki/touch) and mindful movement, it seeks to ease tension, improve [Mobility](/wiki/mobility), and restore natural balance. These techniques often aim to alleviate stress and support holistic wellness.
+## See also
+- [Massage](/wiki/massage)
+- [Yoga](/wiki/yoga)
+- [Wellness](/wiki/wellness)
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