Circadian rhythm is a natural, internal process that regulates the Sleep-wake cycle and repeats roughly every 24 hours. These internal "body clocks" respond to cues like Light, influencing various physiological and behavioral patterns.
Circadian rhythm is a natural, internal process that regulates the Sleep-wake cycle and repeats roughly every 24 hours. These internal "body clocks" respond to cues like Light, influencing various physiological and behavioral patterns.