+Cultured foods are edibles transformed through the controlled growth of beneficial microorganisms. This ancient practice, often called [Fermentation](/wiki/fermentation), enhances flavor, extends shelf life, and enriches the food with beneficial [Probiotics](/wiki/probiotics). These living foods connect us to natural processes and offer diverse nutritional benefits.
+## See also
+- [Yogurt](/wiki/yogurt)
+- [Kefir](/wiki/kefir)
+- [Kimchi](/wiki/kimchi)
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