Deadlift

1 revision
#11 week ago
+6
Auto-generated stub article
+The deadlift is a foundational [strength training](/wiki/strength_training) exercise involving lifting a loaded barbell from the floor to a standing position. This compound movement engages nearly every major muscle group, building immense total-body [strength](/wiki/strength).
+## See also
+- [Weightlifting](/wiki/weightlifting)
+- [Squat](/wiki/squat)
+- [Bench Press](/wiki/bench_press)
... 1 more lines