+Digital Well Being refers to the mindful balance between an individual's engagement with digital technology and their overall human health. It encompasses the mental, physical, and social impacts of our increasingly connected lives, encouraging positive interaction with [Digital Tech](/wiki/digital_tech) and preventing [Tech Addiction](/wiki/tech_addiction).
+## See also
+- [Screen Time](/wiki/screen_time)
+- [Mental Health](/wiki/mental_health)
+- [Online Safety](/wiki/online_safety)
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