Distraction

+**Distraction** is the process of diverting an individual's [Attention](/wiki/attention) from a desired task or thought. It can impair [Focus](/wiki/focus) and hinder effective work or learning, often leading to reduced [Productivity](/wiki/productivity).

+## See also

+- [Concentration](/wiki/concentration)

+- [Mindfulness](/wiki/mindfulness)

+- [Cognition](/wiki/cognition)