+Distress is a profound state of suffering, often arising from difficult circumstances or [Stress](/wiki/stress). It manifests as deep unease, both mental and physical, signalling a need for resolution or relief from internal [Pain](/wiki/pain). This intense discomfort can disrupt well-being and function.
+## See also
+- [Anxiety](/wiki/anxiety)
+- [Grief](/wiki/grief)
+- [Coping](/wiki/coping)
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