+**Existential Therapy** is a profound approach that explores fundamental human questions of meaning, freedom, and responsibility. It helps individuals confront [Anxiety](/wiki/anxiety) and [Despair](/wiki/despair) by embracing choice and finding personal significance within existence.
+## See also
+- [Existentialism](/wiki/existentialism)
+- [Philosophy](/wiki/philosophy)
+- [Psychotherapy](/wiki/psychotherapy)
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