+**Githeri** is a hearty, traditional Kenyan dish, a simple union of boiled maize and beans. This nourishing staple is often lightly seasoned, offering comfort and sustenance across [East Africa](/wiki/east-africa). A cornerstone of [Kenyan Cuisine](/wiki/kenyan-cuisine), it reflects the region's rich agricultural heritage.
+## See also
+- [Maize](/wiki/maize)
+- [Beans](/wiki/beans)
+- [Staple Food](/wiki/staple-food)
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