+Hand Combat is the art and practice of physical confrontation employing only the body, absent of [Weapons](/wiki/weapons). It encompasses techniques of [Striking](/wiki/striking) and [Grappling](/wiki/grappling), essential for self-defense and martial disciplines.
+## See also
+- [Martial Arts](/wiki/martial_arts)
+- [Self Defense](/wiki/self_defense)
+- [Unarmed Combat](/wiki/unarmed_combat)