+**Healthy Living** encompasses a mindful approach to daily choices that enhance physical and mental well-being. It involves cultivating habits like balanced [Nutrition](/wiki/nutrition) and consistent [Exercise](/wiki/exercise) to maintain vitality and prevent illness. This holistic commitment fosters longevity and a higher quality of life.
+## See also
+- [Mental Health](/wiki/mental_health)
+- [Sleep](/wiki/sleep)
+- [Wellness](/wiki/wellness)