+**Holistic Health** is an approach to well-being that considers the whole person—mind, body, and spirit—in the quest for optimal health. It often integrates conventional care with [Complementary Medicine](/wiki/complementary_medicine) and practices like [Mindfulness](/wiki/mindfulness) to foster balance and self-healing.
+## See also
+- [Wellness](/wiki/wellness)
+- [Alternative Medicine](/wiki/alternative_medicine)
+- [Nutrition](/wiki/nutrition)