+**Hydrotherapy** is the ancient practice of using water for therapeutic benefit. It harnesses water's properties – temperature, pressure, and buoyancy – to soothe the body and mind, aiding [Pain Relief](/wiki/pain_relief) and promoting [Rehabilitation](/wiki/rehabilitation). From warm baths to invigorating plunges, water offers gentle healing.
+## See also
+- [Physical Therapy](/wiki/physical_therapy)
+- [Alternative Medicine](/wiki/alternative_medicine)
+- [Wellness](/wiki/wellness)
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