+**Introspection** is the examination of one's own conscious thoughts and feelings. It is a process of [Self-reflection](/wiki/self-reflection), a mindful journey inward to observe and understand one's inner world. Through this internal gaze, individuals can gain deeper [Self-awareness](/wiki/self-awareness) and insight into their mental states.
+## See also
+- [Consciousness](/wiki/consciousness)
+- [Mind](/wiki/mind)
+- [Psychology](/wiki/psychology)
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