+Iron deficiency, when the body lacks sufficient [Iron](/wiki/iron), hinders the production of healthy [Red Blood Cells](/wiki/red_blood_cells). This common nutritional deficit can lead to fatigue, weakness, and a diminished capacity to carry oxygen throughout the body.
+## See also
+- [Anemia](/wiki/anemia)
+- [Nutrition](/wiki/nutrition)
+- [Diet](/wiki/diet)