A kettlebell is a cast iron or steel ball with a handle, used as a [Weight](/wiki/weight) for various exercises. Its unique shape allows for dynamic movements, making it a versatile tool for [Strength Training](/wiki/strength-training) and conditioning.
See also
[Dumbbell](/wiki/dumbbell)[Barbell](/wiki/barbell)[Fitness](/wiki/fitness)[Weightlifting](/wiki/weightlifting)