+Life Logging is the practice of digitally recording personal experiences and data throughout one's life. This ongoing capture, often using [Wearable Tech](/wiki/wearable_tech) or [Quantified Self](/wiki/quantified_self) tools, creates a personal archive, offering insights into behavior, health, and memory.
+## See also
+- [Data Privacy](/wiki/data_privacy)
+- [Personal Data](/wiki/personal_data)
+- [Digital Memory](/wiki/digital_memory)
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