+Martial Arts are codified systems of combat practice, rooted in diverse cultures worldwide. These ancient traditions combine physical training with mental discipline, often for [self-defense](/wiki/Self-defense) or spiritual development. Practitioners seek mastery over their bodies and minds, embodying strength and [grace](/wiki/Grace).
+## See also
+- [Karate](/wiki/Karate)
+- [Judo](/wiki/Judo)
+- [Tai Chi](/wiki/Tai_Chi)
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