+A **mental loop** describes a recurring pattern of thoughts or feelings, often self-reinforcing. It can be a deep [Cognition](/wiki/cognition) that spirals, consciously or unconsciously, shaping one's [Perception](/wiki/perception) of reality.
+## See also
+- [Rumination](/wiki/rumination)
+- [Obsession](/wiki/obsession)
+- [Habit](/wiki/habit)
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