+**Multi Tasking** is the act of attempting to perform multiple tasks concurrently, often by rapidly shifting attention between them. While it may seem to boost [Productivity](/wiki/productivity), research suggests it can actually diminish [Focus](/wiki/focus) and increase cognitive strain. True efficiency often benefits from concentrated effort on a single task.
+## See also
+- [Attention](/wiki/attention)
+- [Context Switching](/wiki/context_switching)
+- [Time Management](/wiki/time_management)
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