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+A nap is a brief period of [Sleep](/wiki/sleep), typically taken during daylight hours. It offers a short respite, refreshing the mind and body without fully entering deep [Rest](/wiki/rest). This restorative break can improve mood and alertness.
+## See also
+- [Siesta](/wiki/siesta)
+- [Drowsiness](/wiki/drowsiness)
+- [Fatigue](/wiki/fatigue)