+**Panic Disorder** is characterized by unexpected and recurring waves of intense fear, known as [Panic Attack](/wiki/panic_attack)s, often striking without an obvious trigger. These episodes bring profound physical symptoms like a racing heart and shortness of breath, fostering a persistent dread of future attacks and leading to anticipatory [Anxiety](/wiki/anxiety).
+## See also
+- [Mental Health](/wiki/mental_health)
+- [Fear](/wiki/fear)
+- [Therapy](/wiki/therapy)
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