+**Plant Based** describes a diet or lifestyle centered around foods primarily derived from plants. This approach emphasizes [Whole Foods](/wiki/whole_foods) such as fruits, vegetables, grains, and legumes, often adopted for [Health](/wiki/health), ethical, or environmental reasons.
+## See also
+- [Veganism](/wiki/veganism)
+- [Vegetarianism](/wiki/vegetarianism)
+- [Nutrition](/wiki/nutrition)
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