+Plant-based food comprises ingredients sourced exclusively from plants, encompassing fruits, vegetables, grains, nuts, and seeds. It is often chosen for its [Health](/wiki/health) benefits and to support [Sustainability](/wiki/sustainability), offering a direct connection to the earth's bounty.
+## See also
+- [Veganism](/wiki/veganism)
+- [Vegetarianism](/wiki/vegetarianism)
+- [Nutrition](/wiki/nutrition)
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