+Qigong is a traditional Chinese practice that integrates gentle [Movement](/wiki/movement), controlled [Breath](/wiki/breath), and focused [Meditation](/wiki/meditation). It aims to cultivate *qi*, or vital life energy, for physical well-being and spiritual balance.
+## See also
+- [Tai Chi](/wiki/tai_chi)
+- [Acupuncture](/wiki/acupuncture)
+- [Mindfulness](/wiki/mindfulness)
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