+Self Arrest is a critical mountaineering skill used to halt an uncontrolled slide down a snow or ice slope. Typically performed with an [Ice Axe](/wiki/ice_axe), the technique involves digging into the snow to create friction, preventing a dangerous [Fall](/wiki/fall) and potential injury.
+## See also
+- [Mountaineering](/wiki/mountaineering)
+- [Snow Climbing](/wiki/snow_climbing)
+- [Avalanche](/wiki/avalance)
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