+**Self Criticism** is the act of evaluating one's own thoughts, words, or actions. It can be a powerful tool for [Personal Growth](/wiki/personal_growth) by identifying areas for improvement, yet when severe, it may undermine [Self Esteem](/wiki/self_esteem).
+## See also
+- [Introspection](/wiki/introspection)
+- [Perfectionism](/wiki/perfectionism)
+- [Resilience](/wiki/resilience)
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