Snatch

+The **Snatch** is one of two contested lifts in [Weightlifting](/wiki/weightlifting), an Olympic sport. Athletes swiftly hoist a [Barbell](/wiki/barbell) from the floor to an overhead position in one continuous, explosive motion. This demanding lift showcases incredible power, speed, and technique.

+## See also

+- [Clean and Jerk](/wiki/clean-and-jerk)

+- [Olympic Lift](/wiki/olympic-lift)

+- [Strength](/wiki/strength)