+The **Spiritual Exercises** are a foundational Christian program of [meditations](/wiki/Meditation) and prayers. Developed by [Ignatius of Loyola](/wiki/Ignatius_Loyola), they offer a path to inner freedom and spiritual discernment.
+## See also
+- [Ignatius of Loyola](/wiki/Ignatius_Loyola)
+- [Contemplation](/wiki/Contemplation)
+- [Discernment](/wiki/Discernment)
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