+Stamina is the capacity to sustain prolonged physical or mental effort. It reflects an individual's [Endurance](/wiki/endurance) against fatigue, allowing for continuous activity over time. Developing stamina often involves consistent [Training](/wiki/training) and adaptation.
+## See also
+- [Fitness](/wiki/fitness)
+- [Fatigue](/wiki/fatigue)
+- [Health](/wiki/health)