+Stress relief is the gentle art of easing the mind's burdens, restoring a sense of [Calm](/wiki/calm). It encompasses various methods to quiet inner turmoil, fostering [Well-being](/wiki/well-being) and peace.
+## See also
+- [Meditation](/wiki/meditation)
+- [Mindfulness](/wiki/mindfulness)
+- [Relaxation](/wiki/relaxation)
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