+A support group is a gathering where individuals facing similar life challenges offer mutual aid and understanding. Through shared stories and empathy, participants find strength and coping strategies, fostering a sense of [Community](/wiki/community) and reducing [Isolation](/wiki/isolation). These groups provide a safe space for emotional expression and shared healing.
+## See also
+- [Therapy](/wiki/therapy)
+- [Mental Health](/wiki/mental_health)
+- [Peer Support](/wiki/peer_support)
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