+Support groups offer a safe space for individuals to share common challenges, fostering a sense of [Community](/wiki/community) and understanding. Through shared experiences and mutual aid, participants gain emotional support and practical strategies, enhancing their [Mental Health](/wiki/mental_health) and resilience.
+## See also
+- [Therapy](/wiki/therapy)
+- [Well-being](/wiki/well_being)
+- [Self-help](/wiki/self_help)
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