+Trauma is a deep emotional wound, often arising from a [Shock](/wiki/shock) or sustained hardship. It can profoundly alter an individual's [Mental Health](/wiki/mental_health) and perception, requiring a path towards understanding and healing.
+## See also
+- [PTSD](/wiki/ptsd)
+- [Coping](/wiki/coping)
+- [Resilience](/wiki/resilience)
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