+Unsaturated fats, characterized by at least one [Double Bond](/wiki/double_bond) in their fatty acid chain, are typically liquid at room temperature. Often found in plant-based oils and nuts, these fats are generally considered beneficial for [Heart Health](/wiki/heart_health) when consumed in moderation.
+## See also
+- [Saturated Fat](/wiki/saturated_fat)
+- [Trans Fat](/wiki/trans_fat)
+- [Fatty Acid](/wiki/fatty_acid)
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