+**Emotional Eating** is the consumption of food as a response to [Emotions](/wiki/emotions) like stress, sadness, or boredom, rather than physical [Hunger](/wiki/hunger). It often serves as a temporary [Coping Mechanism](/wiki/coping_mechanism) to soothe uncomfortable feelings, diverging from nutritional needs.
+## See also
+- [Mindful Eating](/wiki/mindful_eating)
+- [Binge Eating](/wiki/binge_eating)
+- [Stress](/wiki/stress)
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