+NREM (Non-rapid eye movement) is a deep, restorative phase of [sleep](/wiki/sleep) where the body and mind find quiet rest. During this time, [brain waves](/wiki/brain_waves) slow, ushering the sleeper through distinct stages from light dozing to profound unconsciousness.
+## See also
+- [REM Sleep](/wiki/rem_sleep)
+- [Sleep Cycle](/wiki/sleep_cycle)
+- [Dreaming](/wiki/dreaming)
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