+**Sparring** is a form of `[Combat](/wiki/combat)` `[Training](/wiki/training)` where participants engage in practice bouts. It allows practitioners to refine techniques, timing, and strategy against a moving opponent in a controlled environment. This helps develop skills for actual confrontation or competition.
+## See also
+- `[Martial Arts](/wiki/martial-arts)`
+- `[Boxing](/wiki/boxing)`
+- `[Judo](/wiki/judo)`
... 1 more lines